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Personalized Weight Loss

  • Are you struggling with managing your weight?
  • Have you tried various diets and workout routines with some success ... only to regain the weight you lost?
  • Are you stuck, and no matter what you do, you can't lose a pound?
Not everyone's weight loss journey is the same.  ​ There are many factors that can contribute to weight gain and weight loss resistance including: genetics, stress, sex hormone imbalance, thyroid hormone imbalance, insulin resistance, leptin resistance, inflammation, toxic burden and a host of other individual factors.  
For some individuals, weight gain is a symptom of an underlying health condition, for others weight loss resistance becomes the cause of chronic health conditions.

Design a plan that works for you

You know your personal health history better than anyone, after all, you are the only one that has been in your body your whole life!  What works for some people on their weight loss journey may not work for you.  Maybe your weight gain was sudden, maybe it has been slow and steady.  Maybe you have been overweight your whole life or it could have been triggered by a specific event.  Whatever the case may be, if you are struggling to get your weight under control, then maybe it is time to take the next step on your health journey and personalize your plan. 

Sometimes all it takes to get started on your weight loss journey is a simple diet plan that is easy to follow.  The ProLon Fasting Mimicking Diet is the only dietary program patented for promoting cellular rejuvenation from within for healthy aging.  

It can be overwhelming thinking about diet and lifestyle changes. Sometimes people lack the motivation and energy to get started, they may believe that self care is a luxury and not a necessity or feel stuck in an emotional relationship with food.  If this sounds like you, then our intense Behavior Change Model health coaching program may be right for you.  

If you are not quite ready for a full Foundational Assessment, but you are ready to get seriously committed to a weight loss journey, then consider our 6 month Focused Medical Guided Weight Loss program.  This program combines the benefits of health coaching with compounded medications to get you results.

If you are ready to get to the root cause of your weight gain and weight loss resistance, then start with our Foundations Assessment and join the Advanced Support Membership.  Here we can take a deep dive into your genetics, metabolomics, hormone balance, inflammatory markers and insulin sensitivity.  As a member, you will gain the benefit of unlimited coaching while working closely with your health care provider to slowly uncover and remedy your imbalances.

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